Breaking it Down: Part 7 - Herbal Tea

Part 7: Herbal Tea

You are no doubt anxious to complete your lessons on the different types of tea. You have studied hard, I have no doubt, and know all that I have shown you and more about the previous types I have explained to you: white tea, green tea, oolong teablack tea, rooibos tea, and yerba tea. Now it is time to finish your journey.

The final type of tea is herbal tea.

Herbal tea, like yerba mate and rooibos, are not actually types of tea since they are not made from the leaves of the tea bush. But while these other two are made from specific plants, herbal tea is basically any kind of tea not made from tea leaves. Herbal teas are actual infusions made from other plants, such as leaves, flowers, roots, or seeds.

Because herbal teas are made from many different plants, the flavor can vary widely, but in general, they are mild and light in tone. Many people prefer these blends to actual tea, especially later in the day. Since herbal teas are caffeine free, they are perfect for helping relieve stress and relaxing.

Herbal teas are very good for promoting general health, but to know more about a specific type of herbal tea, you must look up that specific blend. Different teas offer different health benefits, and there are too many different kinds out there to try and explain them all here.

Now you have all the tools you need to make your way to the Perfect Pot of Tea. You know all about the seven types of tea. You must know them well, in order to fully appreciate them all for their specific qualities. All of them will serve you well.

As for the student who first asked me what the differences between the teas are, I have allowed him back into the Temple. He is studying hard to get back into my good graces, and I think he could soon be my number one apprentice. His knowledge, like yours, has grown with these lessons. Soon the Way of Tea will be his as well.

Learn More about the Other Types of Tea:
White Tea
Green tea
Oolong Tea
Black Tea
Rooibos Tea
Yerba Mate Tea

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